The Energy Within — Personal Power
Every living thing is full of power. The magick within is incredibly strong, and ready to be used. All the strength and power you will ever need is within you, including the strength to draw upon outside energies when necessary. However, for most people, these skills have never been used, or were used so long ago that they have forgotten them completely.
Personal power is like a muscle. It strengthens with use, and will atrophy with neglect. Start small, and practice frequently to encourage your personal power to become stronger; there are many exercises you might use to help learn to direct your own energy. Eventually, your own personal power will be strong enough to accomplish what might seem to be impossible.
Using personal power requires intense emotion. It is best to focus on a goal you can feel passionate about for maximum effectiveness. The modern world teaches that strong passions must be repressed and controlled, so you will have to break through these years of conditioning, finding the flame that will fuel your own magick.
Raising Magickal Energy From Outside Sources
Raising energy can be done in many different ways. Some common methods of raising energy are:
- Chanting
- Drumming
- Stomping
- Clapping
- Breathing
- Singing
- Dancing
- Visualization
- Meditation
Many Pagans and Wiccans use ritual to raise energy. This allows for the combination of many methods mentioned above. When raising energy, let the feeling that has been awakened using personal power permeate your entire body; feel the power surge through you.
Remember to draw energy from the earth, the same way you do when you’re grounding. Channel energy from the sun, the moon, a lake, or whatever natural sources are nearby. Open yourself to nature, or you will only have access to your own personal power, and this will quickly leave you exhausted.
One must see the desired goal as real and already accomplished. Experience the feeling of achievement that will accompany success. You will know instinctively when the energy is at its peak. In that instant, it is time to send it towards its goal.
Sending Magickal Energy Towards Its Goal
Raising energy does no good if it’s not eventually sent out to accomplish its goal. To do this, visualize the energy streaming from you into either the object of the goal itself, or a visualization of this goal. For example, for healing, you would visualize the energy entering the person to be healed (following all magickal ethics, of course).
If the person is not sitting directly in front of you, try using a photograph, or perhaps a lock of hair. Even picturing the person sitting in front of you will do. Imagine them as hale and healthy, raise the power, and channel it into them. Keep the vision of them fully healed in your mind for the duration. Avoid distractions during this process.
Some visualizations are not as easy as this. For example, if you’re casting a spell for increased concentration, you may have to visualize yourself studying, or working, or whatever image works for you. See yourself participating in an activity that is associated with your goal.
Releasing Excess Energy Into the Earth
After the energy has been raised and sent towards its goal, you will probably still feel as if you’re vibrating, too keyed up to sleep. This means that there is still excess energy circulating throughout your system. This energy is fine in the short term, but it will eventually begin to have adverse effects such as:
Remember to draw energy from the earth, the same way you do when you’re grounding. Channel energy from the sun, the moon, a lake, or whatever natural sources are nearby. Open yourself to nature, or you will only have access to your own personal power, and this will quickly leave you exhausted.
One must see the desired goal as real and already accomplished. Experience the feeling of achievement that will accompany success. You will know instinctively when the energy is at its peak. In that instant, it is time to send it towards its goal.
Sending Magickal Energy Towards Its Goal
Raising energy does no good if it’s not eventually sent out to accomplish its goal. To do this, visualize the energy streaming from you into either the object of the goal itself, or a visualization of this goal. For example, for healing, you would visualize the energy entering the person to be healed (following all magickal ethics, of course).
If the person is not sitting directly in front of you, try using a photograph, or perhaps a lock of hair. Even picturing the person sitting in front of you will do. Imagine them as hale and healthy, raise the power, and channel it into them. Keep the vision of them fully healed in your mind for the duration. Avoid distractions during this process.
Some visualizations are not as easy as this. For example, if you’re casting a spell for increased concentration, you may have to visualize yourself studying, or working, or whatever image works for you. See yourself participating in an activity that is associated with your goal.
Releasing Excess Energy Into the Earth
After the energy has been raised and sent towards its goal, you will probably still feel as if you’re vibrating, too keyed up to sleep. This means that there is still excess energy circulating throughout your system. This energy is fine in the short term, but it will eventually begin to have adverse effects such as:
- Headaches;
- Inability to sleep;
- Too much tension; and
- Hyperactivity.
There is no need for this, as the excess energy can be sent into the earth. Simply place your hands upon the ground (preferably the earth itself, but it’s not strictly necessary). Allow the excess energy to drain through your hands and into the earth. As an alternative, you could try sitting on the ground and allowing the energy to drain though your ‘roots’ into the earth. This is the reverse of most common grounding exercises.
Many rituals, especially Wiccan rituals, involve ‘cakes and wine.’ This is a more mundane method of releasing excess energy. When your body has to digest physical food, it can return to its normal state much more quickly. Releasing excess energy is highly important, no matter which method is used, so if simply having a meal after spells and rituals is easiest for you, then do so.
Casting spells is not necessarily an easy process at first. However, with time, patience, practice, and an internal elemental balance, it does become easier, and eventually second nature. Some spells have a long list of ingredients and tools, and while these may enhance the working of a spell, they are not strictly necessary.
Many rituals, especially Wiccan rituals, involve ‘cakes and wine.’ This is a more mundane method of releasing excess energy. When your body has to digest physical food, it can return to its normal state much more quickly. Releasing excess energy is highly important, no matter which method is used, so if simply having a meal after spells and rituals is easiest for you, then do so.
Casting spells is not necessarily an easy process at first. However, with time, patience, practice, and an internal elemental balance, it does become easier, and eventually second nature. Some spells have a long list of ingredients and tools, and while these may enhance the working of a spell, they are not strictly necessary.
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